A moderate lifestyle, diet and daily routine upholds balanced functioning of every aspect of life: body, mind and senses. To understand how to maintain healthy meda dhatu, you first need to understand that balance is the main principle of Maharishi AyurVeda. Malas - metabolic impurities (urine, bowels, and sweat)īalance: the key to healthy digestion and cholesterol.Dhatus - seven tissue elements that support and sustain the body, including rasa dhatu (nutritive fluid), rakta dhatu (blood plasma), mamsa dhatu (muscle), meda dhatu (fat), asthi dhatu (bone), majja dhatu (bone marrow), and shukra dhatu (sperm and ovum).Doshas - fundamental physiological governing principles (Vata, Pitta and Kapha).According to Maharishi AyurVeda, the body is a combination of the following: Meda dhatu, fat tissue, is one of the seven dhatus, or body tissues. When meda dhatu is balanced and healthy, that subsequently helps to maintain balanced cholesterol. In the Ayurvedic tradition, cholesterol itself is not mentioned, but rather the Ayurvedic texts discuss meda dhatu (lipid tissue) and explain how to maintain a healthy quantity and quality of fat tissue in the body. The Maharishi Ayurveda perspective of cholesterol In this article we talked to an expert from The Council of Maharishi AyurVeda Physicians to shed light on the reasons cholesterol can become imbalanced so easily, and the best Ayurvedic advice for balancing blood cholesterol. Maharishi AyurVeda has a unique perspective on achieving healthy cholesterol levels, one that is holistic and rooted in diet and lifestyle. While your body needs cholesterol to function properly, imbalanced cholesterol can lead to a variety of health problems. alone, nearly 122 million adults have high cholesterol, and high cholesterol is well known to increase the risk of heart disease and stroke. Because of unique individual needs, the reader should consult their physician to determine the appropriateness of the information for the reader’s situation.I n the U.S. Read More: 10 Home Remedies for Diabetes.ĭisclaimer: The information included at this site is for educational purposes only and is not intended to be a substitute for medical treatment by a healthcare professional. Herbs are helpful and beneficial but should only be used to complement your existing medication. It is also important to ensure that you refrain from using inferior quality herbs as they can be detrimental to your cause. Your doctor would be able to advise you correctly and as per your medical history which is integral while considering alternative treatment alongside your regular medication. That is why it is recommended that you consult with your doctor before you decide to try using anything. While herbs may help control some symptoms of diabetes, it is important to remember that they cannot cure a person. Fenugreek helps in lowering blood glucose levels and combats diabetes. This herb also fights metabolic disorders. It increases the sensitivity of the body to insulin and helps in increasing insulin secretion.įenugreek seeds and the herb have been used to treat skin and digestive issues. The aromatic herb has been used to combat diabetes. Ginger is used extensively in Chinese and Indian cuisines. Read more about the benefits of aloe vera for skin and hair. Inflammation in the body is responsible for many chronic lifestyle diseases like diabetes. It reduces inflammation in the body and treats indigestion. The fleshy plant forms an essential part of alternative medicine in India, Mexico, Australia and South America. Apart from boosting immune health, it reduces carbohydrate formation in the body. The glucose in the cells gets mobilised due to specific components present in oregano. It increases the activity in the pancreas to make more insulin and reduces blood sugar levels by inhibiting cravings for sweets. This herb has a two-pronged effect on high blood sugar. The herb also helps in the utilisation of excess glucose in the blood. This helps the person to control sugar cravings. It has gymnemic acids which neutralize the taste buds on the tongue towards sweet things. This herb has been part of ayurvedic cures for diabetes in India since time immemorial.
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